Mental and Emotions

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Should You Take Anti-depressants?

If you are depressed, the professional who treats you will more than likely prescribe you some anti-depressants. Read this article to learn more about anti-depressants and get an idea of what to expect if you decide to...

Understanding Anxiety and Anxiety Attacks

Anxiety is a normal, healthy feeling that is experienced by everyone. It is the body’s way of reacting to stimulus that pushes us to either “fight” or “flight” over a situation. However, when anxiety attacks are...

The Basics of Combating Depression

Everyone feels depressed from time to time. It is a natural reaction to major life changes or extreme stressors. If depression stays too long, on the other hand, than it can become a serious problem. People who suffer...

Climbing Out Of Depression

One man is scaling each continent’s tallest mountain to heighten global awareness of depression. Twenty years after the suicide death of his father, mountain climber Joe Lawson formed Expedition Hope to help raise...

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