The holidays are here again; everyone is looking forward to buying those tickets to fly home. For most people there is one reason here to be anxious: excessive closeness and forced gaiety with not-so-close family. There...
Do you have intense feelings of discomfort and fear when in social situations? You may have social anxiety disorder. Social anxiety disorder affects millions of people around the world and varies greatly from person to...
Physicians are seeing a surge in the number of patients they treat for anxiety. The emotional and mental strain of chronic anxiety often manifest themselves in very real physical symptoms and even illness. Because...
The millions of people that suffer from anxiety are all too familiar with the horrible grip it has on their lives. You know you have to deal with your anxiety before it destroys relationships, jobs, and your own health...
When you feel like a social outcast, you often suffer from something called social anxiety. Going out into the public world and coping with who you truly are can become a challenge. The following article will give you...
Pregnancy can be a nerve wracking time, especially when it is your first child. The change in your hormones can make you feel anxious and stressed out for really no reason at all. If you are feeling particularly...