6 Reasons Why You Should Add Parsnip to Your Diet

Did you know that carrots have cousins? The parsnip, a forgotten vegetable that is native to our country, because it was born in the Mediterranean basin. Already known in Roman times, parsnips were part of the basic diet of the population in the Middle Ages. It eventually fell into oblivion around the 17th century following […]

11 Incredible Health Benefits of Amaranth

You may never have heard of it, and yet amaranth was once one of the main foods of the Aztecs, Mayans and Incas before it was forgotten. After long centuries in the dark, this little quinoa-like seed is making a comeback in its home region and is starting to make itself known to us too. […]

7 Uses of Honey Everyone Should Know

  We should always have a jar of honey in the pantry. Why? Simply because, in addition to being a natural sugar, honey has many virtues for beauty care, home care and medicinal purposes. Our grandmothers loved it and for good reason! Honey is recognized for its many qualities in taste as well as medicinal, […]

10 Foods to Use in Your Beauty Routine

The kitchen turns out to be a real cavern filled with treasures. The foods found there have natural properties that can be substituted for industrial cosmetics. Hair care, skin scrubs, cleansing lotions, these industrial cosmetics contain chemical elements, endocrine disruptors (phthalates, parabens, triclosan and oxybenzone) and even plastic microbeads harmful to humans and the environment. […]

10 Oils You Should Start Using in Your Beauty Routine

Used since the dawn of time, vegetable oils have many beneficial properties. Thanks to their vitamins and multiple agents, they are used in cosmetics in creams, masks or balms. Here is our selection of 10 vegetable oils with surprising virtues for your beauty. 1. Sweet almond oil The sweet almond comes from the almond which […]

7 Natural Ways to Fall Asleep Faster

After a long day, nothing is more satisfying than slipping into bed and joining the arms of Morpheus. From time to time, sleep is slow yet to come. To avoid short nights and unpleasant mornings, here are 7 natural methods to fall asleep faster tonight. 1. Build a cozy room Your bedroom is a cocoon […]

4 Amazing Benefits of Activated Charcoal

Activated charcoal is an old remedy that is very effective in detoxifying the body and treating digestive and intestinal disorders. Falling into oblivion, it is yet easy to use, inexpensive and endowed with very interesting properties. Renowned for its high absorption capacity, charcoal is the most active natural detoxifier. It is renowned for its detoxifying […]

7 Lesser-Known Oils with Amazing Benefits

Olive oil is often the queen of our culinary preparations, followed by rapeseed and coconut oil, which are also always at hand in the kitchen. For the pleasure of our taste buds, a wide choice also exists in vegetable oils. Zoom on 7 lesser known oils¬†with multiple virtues. Above all, virgin oil is preferred which […]

7 Homemade Herbal Teas to Reduce Body Acidity

After a holiday, you suffer from heartburn; acidic and bitter regurgitations. These may be acid reflux or gastroesophageal reflux. If this happens to you occasionally, the consumption of herbal teas could soothe those pains. A benign condition can be treated with plants, in addition to a healthy lifestyle. In addition to the need to take […]

4 Homemade Cucumber Recipes for Your Beauty Routine

Cucumber is a flagship product for beauty treatments.¬†Easy and cheap: what more can you ask for? In this article we will follow the advice of Dr. Amelie Michel, aromatherapist and specialist of natural products, to incorporate cucumber in our daily beauty routine. Women tend to spend small fortunes on beauty products with promising virtues. Unfortunately, […]