4 Amazing Benefits of Activated Charcoal

Activated charcoal is an old remedy that is very effective in detoxifying the body and treating digestive and intestinal disorders. Falling into oblivion, it is yet easy to use, inexpensive and endowed with very interesting properties. Renowned for its high absorption capacity, charcoal is the most active natural detoxifier. It is renowned for its detoxifying […]

7 Homemade Herbal Teas to Reduce Body Acidity

After a holiday, you suffer from heartburn; acidic and bitter regurgitations. These may be acid reflux or gastroesophageal reflux. If this happens to you occasionally, the consumption of herbal teas could soothe those pains. A benign condition can be treated with plants, in addition to a healthy lifestyle. In addition to the need to take […]

10 Organic Foods That Are Actually Worth Buying

Switching to organic food does not happen overnight. It is the result of a journey of thought, but also a break with regular consumption. What are the main organic foods to buy? If the Ministry of Health encourages us to eat 5 fruits and vegetables a day it does not specify, that it is better […]

8 Simple Tips for Eating Healthy on a Budget

Better eating is learned! And that includes going through different tips to apply daily, to cook organic, and adopt a green and anti-waste attitude in the kitchen. Adopting an eco-friendly and organic attitude in cooking means paying attention to the environment, limiting waste, eating organic and/or local food… Better eating means being more responsible by […]

6 Healthiest Butter Substitute Options

A dairy product for various uses, butter brings taste and greed to our plates. However, multiple studies have shown that excessive consumption of butter can cause cholesterol deposits in the arteries, which can damage the heart and cause many diseases. Fortunately, there are many healthier and more economical alternatives that will allow you to get […]

6 Foods to Replace Meat

Without necessarily going vegetarian, one may have to reduce their consumption of meat for reasons of ethics, health or ecology. Ceasing to eat meat does not inevitably lead to deficiency as there are many sources of protein. Here are 6 foods that can easily replace meat. Contrary to popular belief, eating less or even not […]