10 Natural Tips to Replace Commercial Cosmetics

Plastic, paraben, allergens, commercial cosmetics can be harmful to our health, in addition to being expensive. It is possible to replace them in a jiffy by turning to natural products, plants and even foods found in the kitchen. Discover 10 natural tips to adopt in your beauty routine. 1. The makeup remover Organic make-up removers […]

7 Natural Remedies to Relieve Headaches

Fatigue, stress, muscle tension, one in two people suffer from frequent headaches. Rather than swallowing pills with too many side effects, enjoy the medicinal qualities of nature and adopt natural tricks to wear. Here are 5 natural remedies to get rid of headaches. 1. A steam bath with rosemary It is not difficult to find branches […]

4 Homemade Natural Scrub Recipes

Like removing make-up and moisturizing the skin, a scrub is part of our beauty routine. Exfoliating the skin of the face or body facilitates a brighter complexion and softer skin. To make your homemade scrub, you just need to find the ingredients in your kitchen. This treatment consists in eliminating the dead cells on the […]

10 Organic Foods That Are Actually Worth Buying

Switching to organic food does not happen overnight. It is the result of a journey of thought, but also a break with regular consumption. What are the main organic foods to buy? If the Ministry of Health encourages us to eat 5 fruits and vegetables a day it does not specify, that it is better […]

8 Simple Tips for Eating Healthy on a Budget

Better eating is learned! And that includes going through different tips to apply daily, to cook organic, and adopt a green and anti-waste attitude in the kitchen. Adopting an eco-friendly and organic attitude in cooking means paying attention to the environment, limiting waste, eating organic and/or local food… Better eating means being more responsible by […]

3 Impressive Benefits of Ginseng

Ginseng is a plant native to the Asian continent that grows in China and Korea. Used for over 4,000 years in herbal medicine, ginseng has many natural virtues: it is an aphrodisiac, relaxing and strengthens the immune system. You are stressed, tired, lack of vitality or is your libido is at half-mast? If you answered […]

6 Healthiest Butter Substitute Options

A dairy product for various uses, butter brings taste and greed to our plates. However, multiple studies have shown that excessive consumption of butter can cause cholesterol deposits in the arteries, which can damage the heart and cause many diseases. Fortunately, there are many healthier and more economical alternatives that will allow you to get […]

6 Foods to Replace Meat

Without necessarily going vegetarian, one may have to reduce their consumption of meat for reasons of ethics, health or ecology. Ceasing to eat meat does not inevitably lead to deficiency as there are many sources of protein. Here are 6 foods that can easily replace meat. Contrary to popular belief, eating less or even not […]

6 Surprising Benefits of Manuka Honey

Many of us know how good honey is, both for our taste buds and for our health. Indeed, it helps us fight winter diseases and other small problems of everyday life. But of all the kinds of honey that exist, perhaps the most valuable is Manuka honey. Originally from New Zealand, manuka honey was already […]

10 Foods That Promote Tanning

With the rays of the sun that have been shy this year, our tan is far from golden. So to perfect your tan and look good, we can use foods that help to give our skin a nice caramel color. Here are 10 of them: 1. The carrot Carrot is the queen of tanning foods. […]